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cottage cheese chocolate chip muffins fresh from the oven

Easy Muffins With a Secret – Cottage Cheese Makes Them Moist and Protein-Rich

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These cottage cheese chocolate chip muffins are soft, high-protein, and naturally sweetened—perfect for clean snacking or meal prep. Made with wholesome ingredients like oat flour, maple syrup, and creamy cottage cheese, they deliver a moist texture and rich flavor without refined sugar or oil. Whether you’re fueling up post-workout or reaching for a better breakfast, these muffins offer the perfect blend of comfort and nutrition in every bite. Freezer-friendly, kid-approved, and endlessly customizable.

  • Total Time: 30 minutes
  • Yield: 12 minutes 1x

Ingredients

Scale
  • 1 cup low-fat cottage cheese

  • 2 large eggs

  • 1½ cups oat flour

  • ¼ cup maple syrup

  • 1 tsp vanilla extract

  • 1½ tsp baking powder

  • ¼ tsp baking soda

  • ½ cup semi-sweet or dark chocolate chips

  • Pinch of salt (optional)

Instructions

  • Preheat oven to 350°F (175°C). Line a 12-cup muffin tin or grease with oil spray.
  • In a blender or mixing bowl, combine cottage cheese, eggs, maple syrup, and vanilla. Blend until smooth.
  • In a separate bowl, whisk together oat flour, baking powder, baking soda, and salt.
  • Add dry ingredients to wet and mix until just combined—don’t overmix.
  • Fold in the chocolate chips.
  • Divide batter evenly into muffin tin (¾ full).
  • Bake for 18–20 minutes, or until a toothpick inserted in the center comes out clean.
  • Cool in the pan for 5 minutes, then transfer to a wire rack

Notes

  • Optional add-ins: banana, chopped nuts, cinnamon, protein powder
  • For extra rise: Let batter rest 5–10 minutes before baking
  • Kid-friendly tip: Use mini chocolate chips or swirl in peanut butter
  • Author: Tyler Mason
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 Muffin
  • Calories: 150kcal
  • Sugar: 6 g
  • Fat: 5 g
  • Fiber: 2 g
  • Protein: 9.2 g