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Blueberry Protein Muffins

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These Blueberry Protein Muffins are truly irresistible—moist, wholesome, and packed with juicy blueberries and a boost of protein. The perfect way to start your day!
  • Total Time: 30 minutes

Ingredients

Scale
    • 1 cup all-purpose flour

    • ¾ cup whole wheat flour

    • ½ cup vanilla protein powder

    • 1½ tsp baking powder

    • ½ tsp baking soda

    • ½ cup sugar

    • ⅓ cup canola oil

    • ½ cup Greek yogurt

    • ¾ cup whole milk

    • 2 large eggs

    • 1 cup blueberries (fresh or frozen)

Instructions

  1. Preheat oven to 350°F and prep muffin tin.

  2. Mix dry ingredients.

  3. Mix wet ingredients.

  4. Combine wet and dry; fold in blueberries.

  5. Scoop batter into muffin tin.

  6. Bake 18–22 minutes.

Notes

To Freeze: Let the muffins cool completely, then place them in a single layer on a baking sheet. Freeze for 3–4 hours or until fully frozen. Transfer the frozen muffins to an airtight freezer-safe bag and store for up to 6 months. To thaw, simply leave them out at room temperature or refrigerate overnight.
  • Author: Marcy Delgado
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 Muffin
  • Calories: 293
  • Sugar: 11.5 g
  • Sodium: 141.2 mg
  • Fat: 14.5 g
  • Carbohydrates: 31.8 g
  • Protein: 9.2 g
  • Cholesterol: 34.9 mg